{ Allergy Trio | Essential Oils }
Posted on April 26 2016
Its that time of year, AGAIN! Today, i'm sharing my FAVORITE go to oils for the spring! { Lavender, Lemon, & Peppermint } I have always been a seasonal allergy sufferer. Sneezing, coughing, sniffles..i've experienced it all! In the past i've always taken medicine on the onset of any allergy symptom, but in the last couple years as I have been seeking more of a natural approach of living in all aspects of life, I looked for a way to help relieve my allergy symptoms without taking medicine. When I started my Young Living journey, I was so excited to learn about an allergy blend of oils...and it actually helped me! All of these oils are also included in the Premium Starter Kit, which is a must have for your oily journey! My favorite way to use this blend is diffusing it throughout the morning and in the evening before bed! I have listed below the several ways to use this blend:
USES:*Diffuse- add 3 drops of each oil to the diffuser, this is also a great option for kids!
*Apply Topically- mix 3-5 drops of each oil with 2 TBSP of coconut oil and rob behind ears and on the back of neck, and bottoms of feet to emphasize vita flex sinus area.
*Ingest- add 3-5 drops of each oil in an empty capsule OR 1 drop of each oil in a spoonful of raw honey
*Roll on- add 10 drops of each oil and top off with fractionated coconut oil, jojoba oil, or vitamin e oil.
Are you an allergy sufferer looking for alternatives? New to essential oils? Let us know your thoughts!!
xoxo,
Lindsay
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